|
9847 steps bs 124
|
258.0 lb
Lost so far: 3.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2011:
|
2326 kcal
|
Fat: 73.54g | Prot: 93.40g | Carb: 300.20g.
Breakfast: Challah. Lunch: oven roasted blah blah, banana. Dinner: pizza, Crunchy Taco, bean burrito, Burrito Supreme. Snacks/Other: peanuts. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jrpend's weight history
|