foreverfrost's Journal, 28 January 2015

Weigh In record (no journal entry) for 28 January 2015
248.4 lb Lost so far: 101.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2015:
1590 kcal Fat: 82.75g | Prot: 123.75g | Carb: 81.25g.   Lunch: Arby's Mozzarella Sticks (Regular), Meat Mountain. more...
gaining 1.9 lb a week

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