Weigh In record (no journal entry) for 14 July 2011
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135.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2011:
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1478 kcal
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Fat: 106.95g | Prot: 49.80g | Carb: 58.89g.
Breakfast: Peaches. Lunch: Crackers, Pepperoni, Dry or Hard Salami, pickles, iceburg lettuce, oil and vinegar, provolone cheese, tomatoes. Dinner: Moscato, Skinless Beef Frankfurters. more...
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2038 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Sitting - 4 hours, Desk Work - 8 hours. more...
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gaining 1.4 lb a week
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