TonyFar's Journal, 21 April 2023

Weigh In record (no journal entry) for 21 April 2023
249.3 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed 100%.

Diet Calendar Entry for 21 April 2023:
338 kcal Fat: 0.89g | Prot: 10.45g | Carb: 55.60g.   Breakfast: Havregryn lettkokte AXA 70g. Snacks/Other: Gulrot 150g, Gulrot 100g. more...
losing 6.2 lb a week

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