Weigh In record (no journal entry) for 21 April 2023
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249.3 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 April 2023:
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338 kcal
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Fat: 0.89g | Prot: 10.45g | Carb: 55.60g.
Breakfast: Havregryn lettkokte AXA 70g. Snacks/Other: Gulrot 150g, Gulrot 100g. more...
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losing 6.2 lb a week
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