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Started a one-week Smoothie Challenge with my coworkers. 2 meals of green smoothies, then a sensible dinner. Also eating fruit or veggies if I get hungry during the day.
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147.2 lb
Lost so far: 1.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1897 kcal
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Fat: 75.07g | Prot: 56.35g | Carb: 270.35g.
Breakfast: Diced Canned Tomatoes, Celery Sticks, Nopalitos Tender Cactus, Onions, Garlic, Avocados, Lime, Frozen Fruit, Water, Spinach, Frozen, Orange Juice, Avocado. Lunch: Tomato Juice, Avocados, La Costena Nopalitos Tender Cactus, Mixed Salad Greens. Dinner: Silk Pure Almond Milk - Original, Diced Canned Tomatoes, Celery Sticks, Nopalitos Tender Cactus, Onions, Garlic, Avocados, Lime, Jimmy John's #6 Vegetarian Unwich (No Mayo), Amy's Organic Lentil Soup. Snacks/Other: Sunsweet Dried Pitted Prunes, Baby Carrots, Bananas. more...
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losing 3.9 lb a week
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