gauthier1963's Journal, 13 September 2009

ab

178.0 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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2160 kcal

Fat: 43.12g | Prot: 94.90g | Carb: 255.03g.   Breakfast: Rum, Clover Honey, Bananas (Large), Creamy Peanut Butter, Multigrain Bread. Dinner: Spaghetti. Snacks/Other: cheerios, Gu Energy Gel. more...

3493 kcal

Activities & Exercise: Running - 6/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...