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Down a pound this week. I knew the whole 2 pounds a week wouldn't last, but considering I thought I gained weight this week, I'm more than happy.
I completed my goal of doing zumba once and running 3 times this week. Very happy about that! I found this app called Zombies, Run! 3, and it's awesome. It has a whole story line that you listen to as you run. You can collect items and stuff that help you build your base, so it's a game that keeps you motivated to run. And it really does keep me motivated!! I'm excited to go running again, which I wanted to today but I'm not feeling so well.
On another note, 25 days without soda today. I didn't think I would make it this long, but I have! I can't wait until I hit the one month mark. I've decided that I'm not going to have soda again until I at least come within 5 pounds of my goal weight. (around 130). By then, I may decide that I don't want to drink soda, but we'll wait and see before I make any commitments. :)
This week my exercise goal is to run 3 times again and do zumba. If I'm feeling extra spunky, I'll try yoga but that is my reach goal.
As far as the restaurant invite yesterday, my husband ended up meeting his friend alone since his friend wasn't bringing his girlfriend, which was perfectly okay with me. Though, I don't think they ended up getting any food anyways. Haha.
I hope everyone has a good week. :D
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147.8 lb
Lost so far: 6.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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1702 kcal
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Fat: 78.23g | Prot: 63.91g | Carb: 191.54g.
Breakfast: Nanners Bread, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Tyson Foods 100% All Natural Fully Cooked Nuggets Breaded Nugget Shaped Chicken Patties. Dinner: Papa John's 12" Original Crust Pizza - Cheese. Snacks/Other: Reese's Peanut Butter Tree. more...
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losing 1.0 lb a week
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