Weigh In record (no journal entry) for 25 January 2015
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109.7 lb
Lost so far: 2.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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145 kcal
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Fat: 0.09g | Prot: 12.57g | Carb: 23.19g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry (Container), Coffee, 365 Pineapple Chunks. more...
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losing 2.2 lb a week
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veronica canadas's weight history
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