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veronica canadas
veronica canadas
Joined July 2013
Posts
32
Following
0
Followers
0
Weight History
Start Weight
112.0 lb
Lost so far:
2.0 lb
Current Weight
114.0 lb
Performance:
losing 2.6 lb a week
Goal Weight
100.0 lb
Still to go:
14.0 lb
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veronica canadas's Weight History
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veronica canadas's Latest Posts
I am back!!!!!!
Well I am back!!!! I am so happy to be back after gaining 10 pounds during the holidays I feel that this step is way overdue. I am starting my diet of fruits and vegetables and I am restricting all sugars and starches. I will try to incorporate some exercise eve if it is freesing outside. I don't know how am I going to do this but T O D A Y is the day!!!!1/6/2014.
posted
06 Jan 2014, 12:34
veronica canadas has submitted 1 post
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veronica canadas's Recent Food & Exercise
1/2 Lemon
1 serving Sonic Green Apple Add-In (Medium)
1
small
Tangerine
Running (jogging) - 5/mph
High Intensity Interval Training (HIIT)
Driving
view diet calendar
