| July 2019 |
| Mon 29th: |
185 *
|
14%
|
fat: 1.31g |
| |
protein: 14.89g |
| |
carbs: 31.04g |
|
-
|
-
|
| Sat 27th: |
732 *
|
56%
|
fat: 26.70g |
| |
protein: 29.88g |
| |
carbs: 23.82g |
|
1830*
|
 1098
|
| Thu 25th: |
310 *
|
24%
|
fat: 8.92g |
| |
protein: 30.07g |
| |
carbs: 31.92g |
|
-
|
-
|
| April 2018 |
| Wed 11th: |
122 *
|
9%
|
fat: 0.31g |
| |
protein: 13.14g |
| |
carbs: 17.53g |
|
-
|
-
|
| Tue 10th: |
1134 *
|
87%
|
fat: 45.74g |
| |
protein: 39.02g |
| |
carbs: 88.89g |
|
-
|
-
|
| Mon 9th: |
749 *
|
58%
|
fat: 8.08g |
| |
protein: 61.81g |
| |
carbs: 111.96g |
|
-
|
-
|
| Thu 5th: |
679 *
|
52%
|
fat: 16.48g |
| |
protein: 31.67g |
| |
carbs: 103.82g |
|
-
|
-
|
| January 2018 |
| Thu 25th: |
545 *
|
42%
|
fat: 18.67g |
| |
protein: 21.68g |
| |
carbs: 79.61g |
|
-
|
-
|
| Wed 24th: |
1023
|
79%
|
fat: 12.56g |
| |
protein: 35.79g |
| |
carbs: 148.38g |
|
-
|
-
|
| Tue 23rd: |
1251 *
|
96%
|
fat: 33.63g |
| |
protein: 36.74g |
| |
carbs: 134.05g |
|
-
|
-
|
| Tue 16th: |
648 *
|
50%
|
fat: 14.91g |
| |
protein: 34.26g |
| |
carbs: 72.11g |
|
-
|
-
|
| July 2017 |
| Thu 13th: |
647 *
|
50%
|
fat: 13.95g |
| |
protein: 44.76g |
| |
carbs: 91.03g |
|
-
|
-
|
| May 2017 |
| Sat 20th: |
544 *
|
42%
|
fat: 16.46g |
| |
protein: 34.56g |
| |
carbs: 71.63g |
|
-
|
-
|
| April 2017 |
| Tue 11th: |
771 *
|
59%
|
fat: 26.25g |
| |
protein: 44.87g |
| |
carbs: 90.02g |
|
-
|
-
|
| Mon 10th: |
744 *
|
57%
|
fat: 22.35g |
| |
protein: 50.28g |
| |
carbs: 92.72g |
|
-
|
-
|
| March 2017 |
| Tue 14th: |
535 *
|
41%
|
fat: 21.07g |
| |
protein: 21.72g |
| |
carbs: 67.01g |
|
-
|
-
|
| February 2017 |
| Wed 1st: |
700 *
|
54%
|
fat: 23.07g |
| |
protein: 44.22g |
| |
carbs: 88.31g |
|
-
|
-
|
| January 2017 |
| Sun 22nd: |
620 *
|
48%
|
fat: 14.52g |
| |
protein: 38.16g |
| |
carbs: 91.46g |
|
-
|
-
|
| Sat 21st: |
730 *
|
56%
|
fat: 28.65g |
| |
protein: 38.59g |
| |
carbs: 87.92g |
|
-
|
-
|
