Weigh In record (no journal entry) for 07 April 2023
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235.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2023:
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652 kcal
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Fat: 36.69g | Prot: 29.46g | Carb: 48.68g.
Lunch: Tesco Wafer Thin Ham, Creamfields Mature Cheddar, Creamfields Mature Cheddar, Tesco Butter Me Up, Lidl Seeded Bloomer. more...
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