Weigh In record (no journal entry) for 14 April 2023
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248.2 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 April 2023:
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1115 kcal
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Fat: 5.79g | Prot: 66.30g | Carb: 126.20g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Tørkede erter Eldorado 100g, Tunafisk i vann First price 150g. more...
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losing 1.5 lb a week
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