Weigh In record (no journal entry) for 13 July 2011
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196.0 lb
Lost so far: 32.0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 July 2011:
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489 kcal
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Fat: 12.07g | Prot: 38.71g | Carb: 56.03g.
Breakfast: milk low fat, Cream Of Wheat. Snacks/Other: frozen berries, milk. more...
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losing 0.8 lb a week
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4deenie's weight history
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