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4deenie

Start Weight:	(12 Jan 11) 225.0 lb
Current Weight:	(20 May 13) 216.5 lb
Goal Weight:	155.0 lb

following: You: On a Diet
performance: gaining 5.3 lb a week

FatSecret member since: 06 Feb 11

4deenie's Weight History

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4deenie's latest member challenges

The Most Important Meal of the Day

status:	Completed
ended:	29 Apr 11
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449

Lose 25 pounds by July 4th!

status:	Completed
ended:	04 Jul 11
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1 published recipe

4deenie's cookbook

cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g

Tex-Mex Turkey and Bean Chili

A tasty low fat chili recipe.

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4deenie's journal

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30 April 2012

Period

on diet You: On a Diet gaining 1.2 lb a week

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02 December 2011

Nutritionist weigh in

on diet You: On a Diet gaining 0.2 lb a week

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4deenie's Recent Food & Exercise

	1 large Egg
	1/2 oz Walnuts
	1 medium whole Tomatoes
	Bicycling (leisurely) - <10/mph
	Bicycling (leisurely) - <10/mph
	Bicycling (moderate) - 13/mph

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4deenie's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

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4deenie's Recent Activity

4deenie's own activity

	recorded a weigh in at 216.5 lb.
	recorded a weigh in at 215.0 lb.
	recorded a weigh in at 214.5 lb.
	recorded a weigh in at 215.0 lb.

4deenie's Buddies

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You: On a Diet Recent Activity

	Loklobzija recorded a weigh in at 255.7 lb.
	maweber updated their Food Diary.
	ultraviolet99 recorded a weigh in at 139.0 lb.
	Labney recorded a weigh in at 127.0 lb.
	MBB52 recorded a weigh in at 115.0 lb.
	Lulu L recorded a weigh in at 144.5 lb.
	kaw9907 recorded a weigh in at 238.0 lb.
	sunshintrk recorded a weigh in at 199.0 lb.