Weigh In record (no journal entry) for 11 April 2023
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254.0 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2023:
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528 kcal
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Fat: 0.99g | Prot: 14.90g | Carb: 96.75g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Gulrot 100g, Gulrot 50g, Potet 100g, Potet 50g. more...
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gaining 10.8 lb a week
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