Weigh In record (no journal entry) for 10 April 2023
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252.4 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2023:
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843 kcal
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Fat: 17.12g | Prot: 28.25g | Carb: 121.35g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Wasa Husman, stabbur-makrell 25g. Dinner: Gulrot 100g, Gulrot 150g, Potet 100g, Potet 50g. more...
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gaining 4.6 lb a week
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