Shari22's Journal, 21 January 2015

Weigh In record (no journal entry) for 21 January 2015
115.0 lb Lost so far: 3.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2015:
420 kcal Fat: 40.00g | Prot: 8.00g | Carb: 34.00g.   Snacks/Other: Endangered Species Chocolate Extreme Dark Chocolate 88%. more...
losing 8.4 lb a week

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Comments 
Great going!! 
21 Jan 15 by member: Cat Craig
Awesome work! 
21 Jan 15 by member: Re-energize

     
 

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