Weigh In record (no journal entry) for 05 April 2023
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157.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2023:
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2352 kcal
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Fat: 132.99g | Prot: 78.11g | Carb: 224.97g.
Breakfast: Farm Fresh Hard Boiled Eggs, Orange Juice , Mayonnaise , Landshire Turkey & Cheese Sandwich. Lunch: Tortilla Corn Chips, Pepper Jack Cheese, Lindt Mini Eggs, Fig Newtons Fig Newtons (Pack), Grandma's Chocolate Chip Cookies (34g), Butter , Hy-Vee Riced Broccoli & Cauliflower. more...
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losing 3.5 lb a week
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