Weigh In record (no journal entry) for 04 April 2023
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286.6 lb
Lost so far: 10.4 lb.
Still to go: 110.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2023:
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60 kcal
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Fat: 0.00g | Prot: 11.00g | Carb: 5.00g.
Breakfast: Chobani Zero Sugar Vanilla Yogurt (Container). more...
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losing 7.0 lb a week
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