solidago's Journal, 02 April 2023

184.0 lb Lost so far: 5.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

---

2852 kcal

Fat: 133.13g | Prot: 114.35g | Carb: 259.15g.   Breakfast: Trader Giotto's Bambino Pepperoni Pizza. Lunch: King Taco Al Pastor Burrito. Dinner: Trader Joe's Mushroom Risotto, Kirkland Signature Australian Frenched Lamb Rack. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Ice Cream, Beer. more...

3156 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 5 minutes, Sleeping - 7 hours, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Walking (moderate) - 3/mph - 25 minutes. more...