TonyFar's Journal, 29 March 2023

Weigh In record (no journal entry) for 29 March 2023
249.6 lb Lost so far: 0 lb.    Still to go: 13.7 lb.    Diet followed 100%.

Diet Calendar Entry for 29 March 2023:
1154 kcal Fat: 5.64g | Prot: 31.40g | Carb: 170.10g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Potet 50g, Potet 100g, Gulrot 150g. more...
gaining 3.1 lb a week

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