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33.7% BF
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260.5 lb
Lost so far: 0.2 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2011:
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970 kcal
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Fat: 45.50g | Prot: 87.00g | Carb: 51.00g.
Breakfast: Fish Oil Omega 3, Day Break Chocolate Chip Crisp Bar. Lunch: Sour Cream, Pinto Beans, Guacamole, Fajita Vegetables, Tomato Salsa, Chicken. more...
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gaining 1.8 lb a week
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