Weigh In record (no journal entry) for 24 March 2023
|
248.7 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 March 2023:
|
258 kcal
|
Fat: 0.49g | Prot: 8.40g | Carb: 42.00g.
Breakfast: Havregryn lettkokte AXA 70g. more...
|
losing 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|