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Pink Clefairy
Journal
10 Jul 11
Pink Clefairy's Journal, 10 July 2011
Pink Clefairy's Profile
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Weigh In record (no journal entry) for 10 July 2011
131.7 lb
Lost so far:
2.3 lb
.
Still to go:
8.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2011:
1674 kcal
Fat: 62.55g | Prot: 67.89g | Carb: 212.77g.
Breakfast:
Almond Breeze Unsweetened Vanilla, Rice Chex, 100% Whole Wheat Bread Light, Egg.
Lunch:
Chicken or Turkey Chow Mein or Chop Suey with Noodles, Cashew Chicken with Jasmine Rice.
Dinner:
Light Natural Popcorn.
more...
2253 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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