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Started whole30 this week. been a great two days but man I'd kill for some cheese and chocolate!
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170.0 lb
Lost so far: 19.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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1769 kcal
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Fat: 121.40g | Prot: 71.29g | Carb: 118.41g.
Breakfast: Scrambled Egg (Whole, Cooked), Califia Farms Vanilla Almond Milk, Herbalife Protein Drink Mix - Vanilla, Spinach, Bananas. Lunch: Butternut Squash Soup. Dinner: Trader Joe's Grass Fed Angus Beef Burgers. Snacks/Other: Honeycrisp Apples, Barney Butter Smooth Almond Butter, Avocados. more...
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losing 1.8 lb a week
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