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Starting back!
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108.8 lb
Lost so far: 1.3 lb.
Still to go: 6.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 September 2009:
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1465 kcal
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Fat: 26.15g | Prot: 42.48g | Carb: 279.73g.
Breakfast: Cinnamon Raisin Bagels. Lunch: White Rice, Chicken, Broccoli with Black Bean Sauce (sauteed). Dinner: ground pork, yellow noodle. Snacks/Other: Nutter Butter Sandwich Cookie Bites (Snak-Saks), Dried Fig. more...
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1529 kcal
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Activities & Exercise:
Driving - 50 minutes, Standing - 30 minutes, Stair climbing - 5 minutes, Sleeping - 9 hours, Resting - 6 hours and 57 minutes, Desk Work - 6 hours, Weight Training (moderate) - 10 minutes, Stretching (yoga) - 28 minutes. more...
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gaining 0.2 lb a week
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