Weigh In record (no journal entry) for 16 March 2023
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244.5 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 March 2023:
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1048 kcal
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Fat: 5.59g | Prot: 61.80g | Carb: 117.50g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Erter og Gulrøtter Eldorado 100g, Tunafisk i vann First price 150g. more...
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losing 12.3 lb a week
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