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madaboutmoose
Journal
09 Jul 11
madaboutmoose's Journal, 09 July 2011
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Weigh In record (no journal entry) for 09 July 2011
207.0 lb
Lost so far:
52.2 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2011:
1946 kcal
Fat: 32.53g | Prot: 97.56g | Carb: 266.95g.
Breakfast:
La Tortilla Factory White Corn, fat free cheese slice, large egg.
Lunch:
banana, Kraft 2% Singles Swiss, chicken breast meat, Sandwich Thin.
Dinner:
Hearty Spaghetti with Meat Sauce.
Snacks/Other:
vodka, Rold Gold Pretzels.
more...
2840 kcal
Activities & Exercise:
Precor Elliptical - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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