Weigh In record (no journal entry) for 09 July 2011
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166.0 lb
Lost so far: 8.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2011:
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243 kcal
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Fat: 4.78g | Prot: 10.67g | Carb: 43.33g.
Breakfast: sugar, 1% milk, cherrios. more...
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gaining 0.9 lb a week
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workingtowardsuccess's weight history
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