Weigh In record (no journal entry) for 13 March 2023
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249.6 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 March 2023:
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1101 kcal
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Fat: 50.51g | Prot: 59.77g | Carb: 107.67g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: stabbur-makrell 25g, Kaviar 5g, Wasa Husman. Dinner: Kaviar 5g, Knekkebrød Husman Wasa, Rekesalat First Price 20g. more...
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gaining 15.4 lb a week
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