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down from 265.6
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262.4 lb
Lost so far: 0 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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1622 kcal
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Fat: 117.04g | Prot: 104.86g | Carb: 40.05g.
Breakfast: Egg Omelet or Scrambled Egg with Dark-Green Vegetables. Lunch: Hot Links. Dinner: Chicken Breast Strips (5 pieces). Snacks/Other: Advantage Dark Chocolate Royale Shake. more...
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losing 0.3 lb a week
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