diddoh's Journal, 08 July 2011

1 more pound and I get my Kindle!!!
276.6 lb Lost so far: 21.8 lb.    Still to go: 101.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2011:
1845 kcal Fat: 55.10g | Prot: 100.40g | Carb: 219.13g.   Breakfast: Watermelon, Egg. Lunch: watermelon, swedish meatballs. Dinner: Pot Sticker, New England Clam Chowder (Canned, Condensed), Meat Free Fried Rice, Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade). Snacks/Other: grenadine, vodka, creme savers, Original Snack Stacks. more...
losing 15.4 lb a week

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Comments 
FANTASTIC!!! You are doing great!!!!  
08 Jul 11 by member: orchidannie
YAY!!! WTG!!! You are doing a great job! 
08 Jul 11 by member: HerStrawberri
Thanks Guys!! 
08 Jul 11 by member: diddoh
Yippee! 
10 Jul 11 by member: yohmama

     
 

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