Weigh In record (no journal entry) for 08 July 2011
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114.8 lb
Lost so far: 6.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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651 kcal
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Fat: 22.93g | Prot: 22.36g | Carb: 87.21g.
Breakfast: Original, Egg White , Crumbled Goat Cheese, Onions , Bananas , Fat Free Original Liquid Coffee Creamer, Brown Rice Bread, Egg, Strawberry Preserves. more...
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losing 0.7 lb a week
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Makiczek's weight history
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