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judyschlipp
Journal
08 Jul 11
judyschlipp's Journal, 08 July 2011
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Weigh In record (no journal entry) for 08 July 2011
124.2 lb
Lost so far:
0 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2011:
61 kcal
Fat: 0.34g | Prot: 0.76g | Carb: 13.76g.
Breakfast:
Strawberries, Fat Free Italian Sweet Cream Coffee Creamer.
more...
1431 kcal
Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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