Weigh In record (no journal entry) for 07 March 2023
|
246.5 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 March 2023:
|
906 kcal
|
Fat: 23.27g | Prot: 77.85g | Carb: 87.93g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Kaviar 5g, Wasa Husman, stabbur-makrell 25g. Dinner: Tørkede erter Eldorado 100g, Tunafisk i vann First price 150g. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|