Weigh In record (no journal entry) for 29 December 2010
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177.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2010:
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1979 kcal
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Fat: 58.81g | Prot: 78.79g | Carb: 269.11g.
Breakfast: Cranberry Juice, Orange Juice, Egg. Lunch: Orange Juice, Champagne, Deep Fried Potato French Fries (from Frozen), 6" Double Big Philly Cheesesteak. Dinner: Buttercream Frosted Cut-Out Cookie, Cheese Ravioli with Meat Sauce (Dinner), Texas Toast - Garlic. Snacks/Other: Laffy Taffy Strawberry, Sour Apple, Banana nad Cherry Candy, Banana. more...
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2398 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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