Weigh In record (no journal entry) for 07 July 2011
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136.6 lb
Lost so far: 34.4 lb.
Still to go: 7.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 July 2011:
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248 kcal
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Fat: 14.73g | Prot: 21.47g | Carb: 7.25g.
Breakfast: Egg Substitute (Frozen or Liquid), onion, mushroom, tomato. more...
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gaining 4.7 lb a week
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