Weigh In record (no journal entry) for 06 January 2015
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235.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2015:
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1566 kcal
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Fat: 77.61g | Prot: 94.55g | Carb: 139.53g.
Breakfast: Great Value Romaine Lettuce, Nature's Promise Organic Grape Tomatoes, Prime Time Sweet Mini Peppers, Olive Oil, Kirkland Signature Balsamic Vinegar of Modena, Trader Joe's Marinated Mozzarella Balls, Kroger Hard Salami. Lunch: Chick-fil-A Chicken Tortilla Soup (Large). Dinner: Green Giant Honey Glazed Carrots, Agno Roasted Cauliflower, Raising Cane's Chicken Fingers. Snacks/Other: Peter Pan Whipped Creamy Peanut Butter, Honeycrisp Apples. more...
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gaining 0.9 lb a week
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