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Spent the weekend with sweet friends 💜 I was mindful of what I ate, but not too restrictive. I stuck mostly to low carb, high fat and protein foods, but had a few drinks and a few sugary bites. It was a wonderful weekend!
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168.0 lb
Lost so far: 9.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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