Asarver's Journal, 24 February 2023

I've been in my non recording mood lately. 🙃 I really just want someone to make a meal plan for me so I don't need to think.

My half was last weekend and it went great! I managed to run the entire time and only walked through the aid stations. Definitely not my best time, but it was great to be able to run it without limping afterwards.

I've only ran a little this week, I'm arguing with myself to take a few days off because my left foot has been tighter the past two days. The PT even managed to hit a store spot today when looking at it. It doesn't hurt, just tight. But it's so nice out! The weather is just calling me to run! 😭

Any fun plans for anyone this weekend?
138.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2023:
1830 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 2.4 lb a week

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Comments 
nice work running the whole thing that's awesome  
24 Feb 23 by member: ObeseToBeast123
Thanks! How's your running going? 
24 Feb 23 by member: Asarver
Going great! I'm settled on 1 trail run a week for now and Tuesday I kept the 4 mile distance the same but added 736 ft of elevation gain and a lot more rocks through the mountians instead of the pretty flat place I had been going. Going to keep making it more challenging in one way or another each week.  
24 Feb 23 by member: ObeseToBeast123
Very nice work. 
24 Feb 23 by member: Mistybenner
For this weekend, staying warm and dry. Any snow in Napa area? Vacaville hills and lake berrysssa were snow capped today. 
24 Feb 23 by member: Daddy Manatee
Nice job, otb! Keep it up 😁 
24 Feb 23 by member: Asarver
Thanks, mistybenner! 
24 Feb 23 by member: Asarver
Daddy Manatee, that sounds pretty! I hope you're staying warm. :-) I'm not sure if it's snowing in Napa, but I'm Georgia it's been so warm and humid!  
24 Feb 23 by member: Asarver
Congrats on your half. Sounds like you’re making great progress despite your foot pain. Keep up the awesome work. I’ll just be running the MercyMed 5k in the morning followed by many items on my to-do list. 
24 Feb 23 by member: Zane_S
Congratulations on your run! Hope your foot feels better! Our fun plans are date night tomorrow night. Cheat/ treat meal for me💜 
24 Feb 23 by member: Diana 1234
congratulations on your weight drop  
25 Feb 23 by member: buenitabishop
With another pair of new running shoes, you won’t feel any pain at all for a full marathon 👍 Good luck 
25 Feb 23 by member: MattRide
I'm going to spend some time outside enjoying the spring like temps while it lasts.  
25 Feb 23 by member: -MorticiaAddams
Thanks and good luck Joel! 
25 Feb 23 by member: Asarver
Thanks, Diana! Have fun 😊 
25 Feb 23 by member: Asarver
Thanks, buenitabishop! 
25 Feb 23 by member: Asarver
Thanks Matt 😄 
25 Feb 23 by member: Asarver
MorticiaAddams, enjoy the nice weather! 
25 Feb 23 by member: Asarver
I thought you lived in the Napa wine country. How’s I get that wrong?! 
25 Feb 23 by member: Daddy Manatee
I and my SIL ran a half there last summer 😁 maybe that left an impression! 
26 Feb 23 by member: Asarver

     
 

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