jconner's Journal, 06 July 2011

Another trip to Louisiana and another three step back in my weightloss. No more trips to Louisiana until I have this under control.
193.0 lb Lost so far: 18.0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 July 2011:
1573 kcal Fat: 68.48g | Prot: 59.05g | Carb: 191.96g.   Breakfast: coffee, mini moo, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch, Almond Breeze Unsweetened Vanilla, 100% Whole Grain Oatmeal. Lunch: Brown Rice Black-Eyed Peas and Veggies Bowl. Dinner: Mousse Temptations - Chocolate Indulgence, pringles 100 calorie, falafel republic, supremely spicy hummus, tortilla. Snacks/Other: bora bora, chobani, sunflower seeds frito lay, Snack Bars - Peanut Butter Crunch Time. more...
2546 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
gaining 3.5 lb a week

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