TonyFar's Journal, 24 February 2023

Weigh In record (no journal entry) for 24 February 2023
244.3 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed 100%.

Diet Calendar Entry for 24 February 2023:
546 kcal Fat: 0.94g | Prot: 15.75g | Carb: 101.90g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Potet 50g, Gulrot 100g, Potet 100g. more...
losing 6.2 lb a week

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