curley-top's Journal, 04 January 2015

Weigh In record (no journal entry) for 04 January 2015
140.0 lb Lost so far: 19.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entry for 04 January 2015:
162 kcal Fat: 5.05g | Prot: 6.28g | Carb: 25.09g.   Breakfast: Water1, Regular Coffee, NutriSystem Peanut Butter Granola Bar. Lunch: Water2. Dinner: Water3. Snacks/Other: Water4. more...
losing 10.5 lb a week

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