Weigh In record (no journal entry) for 03 January 2015
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249.0 lb
Lost so far: 101.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2015:
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505 kcal
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Fat: 8.00g | Prot: 18.00g | Carb: 114.00g.
Breakfast: Abundance Cherry Almond Honey Crunch, Southern Home 2% Reduced Fat Milk. Lunch: Act II 94% Fat Free Butter Microwave Popcorn. more...
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gaining 7.0 lb a week
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 Comments
Only a hiccup in your journey. Change something and the lbs will fall.
03 Jan 15 by member: Prairie Grandma
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foreverfrost's weight history
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