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Too much Sodium, I hope. Rings are tight. Gotta quit eating salty snacks at the movies.
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133.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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523 kcal
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Fat: 16.87g | Prot: 52.91g | Carb: 46.29g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Bell & Evans Grilled Chicken Breasts, Coffee (Brewed From Grounds). Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes, Nutiva Organic Hemp Protein Hi-Fiber, Nutiva Organic Chia Seed, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed. more...
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gaining 4.7 lb a week
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 Comments
Sneak in your own air popped popcorn. :)
02 Jan 15 by member: KetoWoman
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