Weigh In record (no journal entry) for 19 February 2023
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250.2 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 February 2023:
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751 kcal
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Fat: 19.69g | Prot: 40.75g | Carb: 118.48g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Kalkunkorv 50g Prior, Kaviar 5g, Wasa Husman. Dinner: Gulrot 150g, Gulrot 100g, Potet 100g. more...
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gaining 4.6 lb a week
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