Weigh In record (no journal entry) for 05 July 2011
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155.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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2122 kcal
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Fat: 85.23g | Prot: 80.83g | Carb: 308.37g.
Breakfast: summer sausage, La Boulange French melting cakes. Lunch: Red Onions, Baked or Broiled Salmon. Dinner: Bananas. Snacks/Other: Meringue (30g), Lemon Pudding (1 oz), Watermelon, York Peppermint Patty (39g FULL Size). more...
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gaining 8.4 lb a week
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