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same......looking to keep at it toned some in the coming year. Hurt my back, pulled a muscle but on the mend and stretching it out. But it is year 3 that I have kept off the original 20lbs that I lost and that is awesome!!! HAPPY NEW YEAR!!!!
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165.0 lb
Lost so far: 23.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2014:
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1351 kcal
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Fat: 75.50g | Prot: 36.66g | Carb: 135.92g.
Breakfast: Coffee with Cream. Lunch: Szechuan-Style Cooked Green String Beans (Fat Added in Cooking), New World Farms Chinese Stir-Fry Vegetables, Egg Roll with Beef and/or Pork, Nasoya Chinese Style Noodles, Yangtze Chinese Style Barbeque Pork. Dinner: Burger King Crispy Chicken Jr., Burger King Onion Rings (Value). Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates, Doritos Nacho Cheese Tortilla Chips. more...
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2781 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Shopping - 1 hour and 30 minutes, Housework - 2 hours, Resting - 3 hours and 6 minutes, Sleeping - 8 hours, Driving - 24 minutes, Desk Work - 8 hours. more...
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steady weight
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 Comments
Great job and happy new years!
31 Dec 14 by member: Suzi161
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31 Dec 14 by member: Mebird
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Good job on maintaining your loss. Good luck in the new year.
31 Dec 14 by member: unamoyer
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Thanks! Same to you, stay with it,it's worth it!
31 Dec 14 by member: Mebird
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