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After breakfast.
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212.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2023:
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2250 kcal
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Fat: 120.63g | Prot: 84.95g | Carb: 229.93g.
Breakfast: General Mills Original Cheerios, Kellogg's All Bran, Dairyland 1% Milk, Dairyland Creamo Half & Half. Lunch: Nong Shim Tonkotsu Ramen. Dinner: Kraft 100% Parmesan Grated Cheese, Butter , Hormel Real Bacon Bits , Tomato Soup, Cheddar Cheese , Silver Hills Squirrelly Bread. Snacks/Other: Banana Bread (with Margarine) , Sensations Sea Salt & Cracked Black Pepper Kettle Cooked Peanuts. more...
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gaining 0.1 lb a week
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