TonyFar's Journal, 13 February 2023

Weigh In record (no journal entry) for 13 February 2023
248.7 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed 100%.

Diet Calendar Entry for 13 February 2023:
624 kcal Fat: 1.19g | Prot: 49.60g | Carb: 85.80g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Tunafisk i vann First price 150g, Potet 100g, Gulrot 100g. more...
gaining 12.3 lb a week

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